The Good Life
What is the Good Life? How many of us pursue this?
Business Launch
February 5, 2015
In the 10,000 details of life I am helping my cool dude partner, Ross, launch a teaching and retreat business. It is called the Fieldwork School. We will be sharing what we have found to be important in strengthening and healing our own personal energy field, as well as how to seek support and guidance from the larger field of Intelligence that we call the Unified Field. During this time I find it important to flow in the cycle of inspiration and beingness (yin energy) to the other extreme of action and doingness (yang energy). If I spend too much time in either polarity, I am not happy. There are possibilities I haven’t been able to see before when I have been either too yin or too yang. This is field work – keeping a flow between opposing energies and aligning with the larger Field of Intelligence.
Please visit our Fieldwork School and facebook page to check us out.
Mary’s Omega Balls
Ok I confess to being a chocolate lover. Seems like many of us need a healthy alternative to the standard chocolate offerings. Well I have come up with one that is a healthy raw yumfest for your taste buds and your body. This little nugget has pleased most everyone who has tried it. It contains superfoods and raw ingredients. Can you tell which ones in the picture are rolled in shelled hemp seed versus coconut?
Many thanks to others who have paved the way before me with a version of this recipe.
Mary’s Omega Balls
- 1 cup Coconut oil (put in pan of warm water to soften)
- ¾ -1 cup almond butter (or peanut butter)
- 1 cup dates (pitted and softened in warm water for 10 min.)
- 1/2 – ¾ cup Carob powder (if you have a problem with cacoa use 1.5 cups carob powder instead),
- ½ – ¾ cup Cacoa powder
- ¾ cup hemp seeds (hulled)
- 2-3 tbsp. ground flax seed
- 1-1.5 cups shredded coconut
Some type of protein powder and super greens powder. I have used these in the past.
- 1/2 – 3/4 cup Vanilla or Chocolate Isalean Raw Whey Protein Powder with 2 Tbls. IsaGreens (makes a creamy texture)
or
- ½ – ¾ cup Manitoba Harvest Hemp vanilla protein powder with 2 Tbls. Perfect Food: Super Greens Formula
Mix all ingredients except hemp seeds and shredded coconut in a food processor or mix with a mixer. At the very last add hemp seeds and shredded coconut until just blended. Roll into balls in additional shredded coconut or hemp seeds and put in refrigerator for several hours to harden. Best stored in refrigerator.
